ABOUT FLOURISHING BODYMIND
I’m a Personal Trainer/Marketer passionate about everything that will keep me active and healthy. I’m here to inspire, motivate and help women to lead a healthy lifestyle, feel & look better.
But let’s clear out that confusing and overused ‘healthy’ word first. By healthy I mean a healthy mind in a healthy body – create, connect, be inspired, eat well, exercise. In other terms LOVE LIFE.
I’m sharing my experience and knowledge about fitness, nutrition and how to keep a healthy mindset along the way.